QS Experiments
QS - Summary — 23.10.21
Accuracy - Total Sleep Time - Fitbit, Oura, Withings, Dreem, Manual — 23.10.21
Accuracy - Fitbit Charge 5 vs Dreem 2 EEG sleep staging — 21.10.21
Accuracy - Fitbit Charge 5 vs 4 - Steps — 15.10.21
Accuracy - Fitbit Charge 5 vs 4 - Heart Rate — 14.10.21
Accuracy - Fitbit Charge 4 vs Dreem 2 EEG sleep staging — 02.10.21
Accuracy - Withings Sleep Analyzer vs Dreem 2 EEG sleep staging — 26.09.21
Data Visualization - Sleep schedule — 21.09.21
Data Visualization - TRE, Blood Glucose and optimal dinner time — 21.09.21
Accuracy - Oura ring 2.0 vs Dreem 2 EEG sleep staging — 19.09.21
QS - Which factors influence my sleep — 17.09.21
Health - My sleep quality vs healthy population — 09.09.21
QS - Circadian rhythm of resting HR with Fitbit Charge 4 — 09.09.21
QS - Caffeine destroys my sleep — 06.09.21
QS - Circadian rhythm of body temperature with Fitbit Charge 4 — 06.09.21
QS - Circadian rhythm of body temperature with iButton — 05.09.21
QS - Nightly vs Standing HRV: weekly train load — 02.09.21
QS - Nightly vs Standing HRV: daily train load — 02.09.21
QS - Nightly vs Standing HRV: sensivity to sickness — 02.09.21
Accuracy - how reliable Oura ring temperature? — 28.08.21
QS - Can physical activity increase mood? — 27.08.21
Tracking - Mood — 26.08.21
QS - Can pink noise increase deep sleep? — 25.08.21
QS - Whats the best time to sleep? — 24.08.21
Tracking - Physical Activity — 23.08.21
Tracking - Sleep — 22.08.21
Tracking - What devices & apps i'm using? — 21.08.21